Courtney Moser 2:27 BikeErg
976m
Meters
2:27.2
Time
2:30.8
Pace
26
Calories
143
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 71 |
| Revolution Count | 168 |
| Power/kg | 1.19 |
| Drag Factor | 66 |
March 16, 2024 15:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:27.2 | 976m | 2:30.8 | 102 | 651 | 71 | 143 |
| 1:00.0 | 396m | 2:31.5 | 101 | 646 | 68 | 137 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 74 | 146 |
| 2:27.2 | 152m | 2:58.9 | 61 | 510 | 71 | 148 |
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Workout Graph
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