Courtney Moser 3679m SkiErg
3,679m
Meters
19:01.9
Time
2:35.1
Pace
199
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 67 |
March 17, 2024 07:00:38
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.9 | 3,679m | 2:35.1 | 94 | 622 | 32 |
| 5:25.7 | 1,000m | 2:42.8 | 81 | 578 | 32 |
| 5:03.0 | 2,000m | 2:31.5 | 101 | 646 | 33 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 32 |
| 3:19.0 | 3,679m | 2:26.5 | 111 | 682 | 33 |
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SKIPW12S1 - GA Members
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