Courtney Moser 8:00 BikeErg
3,519m
Meters
8:00.0
Time
2:16.4
Pace
101
Calories
133
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 66 |
| Revolution Count | 532 |
| Power/kg | 1.61 |
| Drag Factor | 98 |
March 19, 2024 13:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:00.0 | 3,519m | 2:16.4 | 138 | 774 | 66 | 133 |
| 2:00.0 | 857m | 2:20.0 | 127 | 738 | 62 | 125 |
| 4:00.0 | 878m | 2:16.6 | 137 | 771 | 65 | 140 |
| 6:00.0 | 890m | 2:14.8 | 143 | 791 | 69 | 132 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 70 | 137 |
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Workout Graph
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