Courtney Moser 10:00 BikeErg
3,833m
Meters
10:00.0
Time
2:36.5
Pace
99
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| RPM | 65 |
| Revolution Count | 652 |
| Power/kg | 1.06 |
| Drag Factor | 70 |
March 20, 2024 06:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,833m | 2:36.5 | 91 | 614 | 65 | 112 |
| 2:00.0 | 742m | 2:41.7 | 83 | 584 | 62 | 110 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 66 | 108 |
| 6:00.0 | 774m | 2:35.0 | 94 | 623 | 66 | 113 |
| 8:00.0 | 748m | 2:40.4 | 85 | 591 | 63 | 112 |
| 10:00.0 | 797m | 2:30.5 | 103 | 652 | 68 | 120 |
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Workout Graph
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