Courtney Moser 15:00 BikeErg
6,559m
Meters
15:00.0
Time
2:17.2
Pace
190
Calories
147
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 71 |
| Revolution Count | 1061 |
| Power/kg | 1.58 |
| Drag Factor | 80 |
April 05, 2024 14:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,559m | 2:17.2 | 135 | 766 | 71 | 147 |
| 3:00.0 | 1,240m | 2:25.1 | 114 | 693 | 67 | 133 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 73 | 149 |
| 9:00.0 | 1,328m | 2:15.5 | 141 | 783 | 72 | 151 |
| 12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 69 | 147 |
| 15:00.0 | 1,366m | 2:11.7 | 153 | 826 | 74 | 155 |
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Workout Graph
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