Courtney Moser 2023m SkiErg
2,023m
Meters
11:22.1
Time
2:48.5
Pace
107
Calories
152
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 31 |
| Stroke Count | 356 |
| Drag Factor | 59 |
April 07, 2024 13:29:22
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.1 | 2,023m | 2:48.5 | 73 | 551 | 31 | 152 |
| 5:17.5 | 1,000m | 2:38.7 | 87 | 601 | 34 | 152 |
| 5:53.2 | 2,000m | 2:56.6 | 64 | 518 | 30 | 152 |
| 0:08.1 | 2,023m | 2:56.0 | 64 | 520 | 15 | 152 |
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SKIPW15S1 - GA Members
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