Courtney Moser 6000m BikeErg
6,000m
Meters
13:26.7
Time
2:14.4
Pace
175
Calories
145
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 69 |
| Revolution Count | 937 |
| Power/kg | 1.68 |
| Drag Factor | 86 |
April 22, 2024 13:32:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:26.7 | 6,000m | 2:14.4 | 144 | 795 | 69 | 145 |
| 2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 70 | 135 |
| 2:16.1 | 2,000m | 2:16.1 | 139 | 777 | 69 | 138 |
| 2:15.9 | 3,000m | 2:15.9 | 139 | 779 | 69 | 144 |
| 2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 70 | 148 |
| 2:14.5 | 5,000m | 2:14.5 | 144 | 795 | 70 | 150 |
| 2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 71 | 157 |
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BIKESW17S1 - GA Members
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