Courtney Moser 3m row
3m
Meters
0:01.2
Time
3:20.0
Pace
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 48 |
| Stroke Count | 0 |
May 02, 2024 12:01:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:01.2 | 3m | 3:20.0 | 44 | 450 | 48 |
| 0:01.2 | 4m | 2:30.0 | 104 | 656 | 48 |
21,097 Meters - Half Marathon - Row - C2 Rankings & Challenges
app.erg.zone/w/Xi61ufZaSCGB4UkxR3cZZw