Courtney Moser 21097m SkiErg

21,097m

Meters

1:54:47.0

Time

2:43.2

Pace

1150

Calories

151

Heart Rate

Average Watts80
Calories Per Hour577
Stroke Rate30
Stroke Count3552
Drag Factor59

May 04, 2024 15:40:48

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
Erg Zone

21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A

Splits

Time Meters Pace Watts Cal/Hr S/M
1:54:47.0 21,097m 2:43.2 80 577 30 151
10:03.9 2,000m 2:30.9 102 650 32 144
9:50.6 4,000m 2:27.6 109 674 33 146
10:38.4 6,000m 2:39.6 86 596 31 151
9:48.5 8,000m 2:27.1 110 678 34 154
12:08.8 10,000m 3:02.2 58 499 28 153
10:21.4 12,000m 2:35.3 93 621 31 153
13:54.3 14,000m 3:28.5 39 432 25 149
10:55.6 16,000m 2:43.9 79 573 31 149
10:09.1 18,000m 2:32.2 99 641 33 160
10:50.4 20,000m 2:42.6 81 580 32 157
6:06.0 21,097m 2:46.8 75 559 35 151

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Workout Graph

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