Courtney Moser 21097m SkiErg
21,097
Meters
1:54:47.0
Time
2:43.2
Pace
1150
Calories
151
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 30 |
| Stroke Count | 3552 |
| Drag Factor | 59 |
May 04, 2024 15:40:48
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:47.0 | 21,097 | 2:43.2 | 80 | 577 | 30 | 151 |
| 10:03.9 | 2,000 | 2:30.9 | 102 | 650 | 32 | 144 |
| 9:50.6 | 4,000 | 2:27.6 | 109 | 674 | 33 | 146 |
| 10:38.4 | 6,000 | 2:39.6 | 86 | 596 | 31 | 151 |
| 9:48.5 | 8,000 | 2:27.1 | 110 | 678 | 34 | 154 |
| 12:08.8 | 10,000 | 3:02.2 | 58 | 499 | 28 | 153 |
| 10:21.4 | 12,000 | 2:35.3 | 93 | 621 | 31 | 153 |
| 13:54.3 | 14,000 | 3:28.5 | 39 | 432 | 25 | 149 |
| 10:55.6 | 16,000 | 2:43.9 | 79 | 573 | 31 | 149 |
| 10:09.1 | 18,000 | 2:32.2 | 99 | 641 | 33 | 160 |
| 10:50.4 | 20,000 | 2:42.6 | 81 | 580 | 32 | 157 |
| 6:06.0 | 21,097 | 2:46.8 | 75 | 559 | 35 | 151 |
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21,097 Meters - Half Marathon - Ski - C2 Rankings & Challenges
app.erg.zone/w/19Pd281aTXeY6R7K6al78A