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Courtney Moser 11905m BikeErg

11,905m

Meters

28:37.1

Time

2:24.2

Pace

340

Calories

136

Heart Rate

Average Watts117
Calories Per Hour701
RPM71
Revolution Count2022
Power/kg1.37
Drag Factor68

May 11, 2024 14:32:38

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Half Century Bike
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr RPM
28:37.1 11,905m 2:24.2 117 701 71 136
2:16.1 1,000m 2:16.1 139 777 70 138
2:16.6 2,000m 2:16.6 137 772 69 134
2:18.1 3,000m 2:18.1 133 757 69 134
2:18.1 4,000m 2:18.1 133 757 70 137
2:17.8 5,000m 2:17.8 134 760 74 138
2:30.4 6,000m 2:30.4 103 654 67 134
2:17.4 7,000m 2:17.4 135 764 73 138
2:17.8 8,000m 2:17.8 134 760 73 141
2:19.2 9,000m 2:19.2 130 746 72 139
2:35.6 10,000m 2:35.6 93 619 65 142
2:21.4 11,000m 2:21.4 124 726 84 140
2:31.5 11,905m 2:47.4 75 556 71 123

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Workout Graph

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