Courtney Moser 10375m BikeErg
10,375m
Meters
26:17.0
Time
2:32.0
Pace
286
Calories
126
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 71 |
| Revolution Count | 1860 |
| Power/kg | 1.17 |
| Drag Factor | 54 |
May 12, 2024 12:08:58
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 26:17.0 | 10,375m | 2:32.0 | 100 | 643 | 71 | 126 |
| 2:30.4 | 1,000m | 2:30.4 | 103 | 654 | 72 | 123 |
| 2:48.3 | 2,000m | 2:48.3 | 73 | 552 | 63 | 109 |
| 2:17.3 | 3,000m | 2:17.3 | 135 | 765 | 77 | 134 |
| 2:19.3 | 4,000m | 2:19.3 | 129 | 745 | 76 | 133 |
| 2:20.9 | 5,000m | 2:20.9 | 125 | 730 | 75 | 134 |
| 2:47.2 | 6,000m | 2:47.2 | 75 | 557 | 69 | 122 |
| 2:18.5 | 7,000m | 2:18.5 | 132 | 753 | 76 | 136 |
| 2:50.2 | 8,000m | 2:50.2 | 71 | 544 | 63 | 115 |
| 2:21.2 | 9,000m | 2:21.2 | 124 | 727 | 76 | 134 |
| 2:26.7 | 10,000m | 2:26.7 | 111 | 681 | 74 | 129 |
| 0:57.9 | 10,375m | 2:34.4 | 95 | 627 | 69 | 126 |
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Half Century Bike
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