Courtney Moser 5000m BikeErg
5,000m
Meters
11:26.1
Time
2:17.2
Pace
148
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 83 |
| Revolution Count | 951 |
| Power/kg | 1.58 |
| Drag Factor | 47 |
May 17, 2024 06:43:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:26.1 | 5,000m | 2:17.2 | 135 | 766 | 83 |
| 2:10.5 | 1,000m | 2:10.5 | 157 | 841 | 83 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 87 |
| 2:37.9 | 3,000m | 2:37.9 | 89 | 605 | 73 |
| 2:12.2 | 4,000m | 2:12.2 | 151 | 821 | 87 |
| 2:12.5 | 5,000m | 2:12.5 | 150 | 817 | 87 |
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BIKESW20S1 - GA Members
app.erg.zone/w/rRDSL6AxRxqeQXqPwD464w