Courtney Moser 4:41 row

863m

Meters

4:41.9

Time

2:43.3

Pace

45

Calories

175

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate25
Stroke Count117
Drag Factor108

May 24, 2024 15:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:41.9 863m 2:43.3 80 576 25 175
4:41.9 863m 2:43.3 80 576 25 175

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Workout Graph

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