Courtney Moser 722m SkiErg

722m

Meters

4:23.6

Time

3:02.5

Pace

39

Calories

Average Watts58
Calories Per Hour498
Stroke Rate27
Stroke Count115
Drag Factor67

May 25, 2024 06:52:21

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

SKIPW21S1 - GA Members
app.erg.zone/w/RSi6qW43SdaEbIvwOQlAfQ

Splits

Time Meters Pace Watts Cal/Hr S/M
4:23.6 722m 3:02.5 58 498 27
4:11.4 722m 2:54.0 66 528 27

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Workout Graph

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