Courtney Moser 722m SkiErg
722m
Meters
4:23.6
Time
3:02.5
Pace
39
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 498 |
Stroke Rate | 27 |
Stroke Count | 115 |
Drag Factor | 67 |
May 25, 2024 06:52:21
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:23.6 | 722m | 3:02.5 | 58 | 498 | 27 |
4:11.4 | 722m | 2:54.0 | 66 | 528 | 27 |
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SKIPW21S1 - GA Members
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