Courtney Moser 83m row
83m
Meters
0:28.8
Time
2:53.4
Pace
4
Calories
123
Heart Rate
Average Watts | 67 |
---|---|
Calories Per Hour | 530 |
Stroke Rate | 16 |
Stroke Count | 7 |
Drag Factor | 107 |
June 06, 2024 17:13:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:28.8 | 83m | 2:53.4 | 67 | 530 | 16 | 123 |
0:28.8 | 83m | 2:53.4 | 67 | 530 | 16 | 123 |
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Workout Graph
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S02E01: 321... Go! - Row: ErgZone Challenges Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w