Courtney Moser 47m row
47m
Meters
0:30.8
Time
5:27.6
Pace
2
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 334 |
| Stroke Rate | 15 |
| Stroke Count | 4 |
| Drag Factor | 106 |
June 06, 2024 17:15:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.8 | 47m | 5:27.6 | 10 | 334 | 15 |
| 0:30.8 | 47m | 5:27.6 | 10 | 334 | 15 |
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Workout Graph
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S02E01: 321... Go! - Row: ErgZone Challenges Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w