Courtney Moser 321m row
321m
Meters
2:00.5
Time
3:07.6
Pace
16
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 103 |
June 06, 2024 17:18:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.5 | 321m | 3:07.6 | 53 | 482 | 20 |
| 2:00.5 | 321m | 3:07.6 | 53 | 482 | 20 |
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Workout Graph
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S02E01: 321... Go! - Row: ErgZone Challenges Season 2
app.erg.zone/w/qw_AdxgfTTCMJ5CRsuR-0w