Courtney Moser 1500m row
1,500m
Meters
7:35.0
Time
2:31.6
Pace
80
Calories
74
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
| Drag Factor | 108 |
June 18, 2024 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:35.0 | 1,500m | 2:31.6 | 100 | 645 | 26 | 74 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 27 | 74 |
| 1:31.8 | 600m | 2:33.0 | 98 | 636 | 25 | |
| 1:31.9 | 900m | 2:33.1 | 97 | 635 | 26 | |
| 1:30.2 | 1,200m | 2:30.3 | 103 | 654 | 26 | |
| 1:30.9 | 1,500m | 2:31.5 | 101 | 646 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.