Courtney Moser 1500m row
1,500m
Meters
8:06.1
Time
2:42.0
Pace
78
Calories
124
Heart Rate
Average Watts | 82 |
---|---|
Calories Per Hour | 583 |
Stroke Rate | 25 |
Stroke Count | 206 |
Drag Factor | 102 |
June 22, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:06.1 | 1,500m | 2:42.0 | 82 | 583 | 25 | 124 |
1:51.7 | 300m | 3:06.1 | 54 | 486 | 25 | 119 |
1:33.9 | 600m | 2:36.5 | 91 | 614 | 27 | 125 |
1:32.2 | 900m | 2:33.6 | 96 | 631 | 25 | 124 |
1:35.7 | 1,200m | 2:39.5 | 86 | 596 | 24 | 124 |
1:32.5 | 1,500m | 2:34.1 | 96 | 628 | 26 | 130 |
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Workout Graph
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