Courtney Moser 10:00 SkiErg
2,088m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
84
Heart Rate
Average Watts | 118 |
---|---|
Calories Per Hour | 706 |
Stroke Rate | 35 |
Stroke Count | 354 |
Drag Factor | 59 |
August 01, 2024 10:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 35 | 84 |
2:00.0 | 431m | 2:19.2 | 130 | 746 | 36 | 84 |
4:00.0 | 418m | 2:23.5 | 118 | 707 | 34 | |
6:00.0 | 410m | 2:26.3 | 112 | 684 | 35 | |
8:00.0 | 415m | 2:24.5 | 116 | 698 | 36 | |
10:00.0 | 415m | 2:24.5 | 116 | 698 | 37 |
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Workout Graph
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