Courtney Moser 1500m SkiErg
1,500m
Meters
8:15.6
Time
2:45.2
Pace
77
Calories
127
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 40 |
| Stroke Count | 333 |
| Drag Factor | 59 |
August 03, 2024 21:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:15.6 | 1,500m | 2:45.2 | 78 | 567 | 40 | 127 |
| 1:42.5 | 300m | 2:50.8 | 70 | 541 | 37 | 102 |
| 1:31.7 | 600m | 2:32.8 | 98 | 637 | 36 | |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 39 | |
| 1:40.2 | 1,200m | 2:47.0 | 75 | 558 | 34 | 140 |
| 1:54.6 | 1,500m | 3:11.0 | 50 | 472 | 52 | 140 |
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Workout Graph
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