Courtney Moser 12:20 BikeErg
4,035m
Meters
12:20.3
Time
3:03.4
Pace
100
Calories
104
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 58 |
| Revolution Count | 725 |
| Power/kg | 0.67 |
| Drag Factor | 58 |
August 13, 2024 07:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:20.3 | 4,035m | 3:03.4 | 57 | 495 | 58 | 104 |
| 5:00.0 | 1,603m | 3:07.1 | 53 | 483 | 57 | 102 |
| 10:00.0 | 1,658m | 3:00.9 | 59 | 503 | 60 | 105 |
| 12:20.3 | 774m | 3:01.2 | 59 | 502 | 60 | 105 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.