Courtney Moser 384m row
384m
Meters
1:58.1
Time
2:33.7
Pace
20
Calories
128
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 91 |
August 15, 2024 16:20:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 384m | 2:33.7 | 96 | 631 | 24 | 128 |
| 1:58.1 | 384m | 2:33.7 | 96 | 631 | 25 | 128 |
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Workout Graph
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Short - 5 x 1000m / 1 min easy - Row
app.erg.zone/w/PMo6ORTtTP-KKB4m6uzkmA