Courtney Moser 7:06 BikeErg
2,285m
Meters
7:06.8
Time
3:06.7
Pace
57
Calories
105
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| RPM | 59 |
| Revolution Count | 418 |
| Power/kg | 0.63 |
| Drag Factor | 55 |
August 18, 2024 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:06.8 | 2,285m | 3:06.7 | 54 | 484 | 59 | 105 |
| 5:00.0 | 1,603m | 3:07.1 | 53 | 483 | 59 | 105 |
| 7:06.8 | 682m | 3:05.9 | 54 | 487 | 59 | 106 |
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Workout Graph
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