Courtney Moser 11:53 BikeErg
4,038m
Meters
11:53.9
Time
2:56.7
Pace
102
Calories
104
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 61 |
| Revolution Count | 732 |
| Power/kg | 0.74 |
| Drag Factor | 57 |
August 19, 2024 07:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:53.9 | 4,038m | 2:56.7 | 63 | 517 | 61 | 104 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 62 | 103 |
| 10:00.0 | 1,695m | 2:56.9 | 63 | 517 | 61 | 106 |
| 11:53.9 | 635m | 2:59.3 | 61 | 508 | 61 | 105 |
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Workout Graph
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