Courtney Moser 2:44 row

513m

Meters

2:44.7

Time

2:40.5

Pace

26

Calories

133

Heart Rate

Average Watts85
Calories Per Hour591
Stroke Rate25
Stroke Count68
Drag Factor110

September 29, 2024 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:44.7 513m 2:40.5 85 591 25 133
1:00.0 192m 2:36.2 92 615 26 133
2:00.0 192m 2:36.2 92 615 27
2:44.7 130m 2:51.9 69 537 22

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Workout Graph

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