Courtney Moser 10000m BikeErg
10,000
Meters
29:42.0
Time
2:58.2
Pace
252
Calories
118
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| RPM | 53 |
| Revolution Count | 1591 |
| Power/kg | 0.69 |
| Drag Factor | 85 |
December 08, 2024 14:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 29:42.0 | 10,000 | 2:58.2 | 62 | 512 | 53 | 118 |
| 5:56.1 | 2,000 | 2:58.0 | 62 | 513 | 54 | 119 |
| 5:54.4 | 4,000 | 2:57.2 | 63 | 516 | 54 | 117 |
| 5:55.5 | 6,000 | 2:57.7 | 62 | 514 | 54 | 116 |
| 5:49.2 | 8,000 | 2:54.6 | 66 | 526 | 54 | 120 |
| 6:06.8 | 10,000 | 3:03.4 | 57 | 495 | 52 | 121 |
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Workout Graph
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