Courtney Moser 10:01 BikeErg
3,024m
Meters
10:01.4
Time
3:18.8
Pace
75
Calories
121
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| RPM | 56 |
| Revolution Count | 561 |
| Power/kg | 0.51 |
| Drag Factor | 53 |
December 09, 2024 18:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:01.4 | 3,024m | 3:18.8 | 44 | 453 | 56 | 121 |
| 5:00.0 | 1,479m | 3:22.8 | 42 | 444 | 54 | 119 |
| 10:01.4 | 1,545m | 3:15.0 | 47 | 462 | 58 | 123 |
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Workout Graph
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