Courtney Moser 6400m BikeErg
6,400m
Meters
17:40.2
Time
2:45.6
Pace
165
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| RPM | 67 |
| Revolution Count | 1190 |
| Power/kg | 0.9 |
| Drag Factor | 53 |
December 09, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:40.2 | 6,400m | 2:45.6 | 77 | 564 | 67 | 129 |
| 3:40.3 | 1,300m | 2:49.4 | 72 | 547 | 66 | 122 |
| 3:27.9 | 2,600m | 2:39.9 | 86 | 594 | 70 | 129 |
| 3:31.8 | 3,900m | 2:42.9 | 81 | 578 | 69 | 133 |
| 3:32.9 | 5,200m | 2:43.7 | 80 | 574 | 68 | 134 |
| 3:27.4 | 6,400m | 2:52.8 | 68 | 533 | 65 | 131 |
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Workout Graph
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