Courtney Moser 14:58 BikeErg
4,028m
Meters
14:58.4
Time
3:43.0
Pace
100
Calories
118
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| RPM | 49 |
| Revolution Count | 740 |
| Power/kg | 0.37 |
| Drag Factor | 55 |
December 13, 2024 04:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 14:58.4 | 4,028m | 3:43.0 | 32 | 408 | 49 | 118 |
| 5:00.0 | 1,300m | 3:50.7 | 28 | 398 | 48 | 118 |
| 10:00.0 | 1,339m | 3:44.0 | 31 | 407 | 49 | 117 |
| 14:58.4 | 1,389m | 3:34.8 | 35 | 421 | 51 | 120 |
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