Courtney Moser 11:02 BikeErg
3,029m
Meters
11:02.8
Time
3:38.8
Pace
75
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| RPM | 50 |
| Revolution Count | 556 |
| Power/kg | 0.39 |
| Drag Factor | 55 |
December 13, 2024 05:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:02.8 | 3,029m | 3:38.8 | 33 | 414 | 50 | 120 |
| 5:00.0 | 1,359m | 3:40.7 | 33 | 411 | 50 | 126 |
| 10:00.0 | 1,423m | 3:30.8 | 37 | 428 | 52 | 118 |
| 11:02.8 | 247m | 4:14.2 | 21 | 373 | 43 | 118 |
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Workout Graph
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