Courtney Moser 1625m SkiErg
1,625m
Meters
9:48.0
Time
3:00.9
Pace
81
Calories
130
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 32 |
| Stroke Count | 321 |
| Drag Factor | 75 |
December 16, 2024 12:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:48.0 | 1,625m | 3:00.9 | 59 | 503 | 32 | 130 |
| 2:17.5 | 400m | 2:51.8 | 69 | 537 | 36 | 110 |
| 2:17.8 | 800m | 2:52.2 | 68 | 535 | 34 | 151 |
| 2:38.2 | 1,200m | 3:17.7 | 45 | 455 | 30 | |
| 2:25.6 | 1,600m | 3:02.0 | 58 | 499 | 31 | 130 |
| 0:08.9 | 1,625m | 2:58.0 | 62 | 513 | 34 | 131 |
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Workout Graph
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