Courtney Moser 7:14 BikeErg
2,473m
Meters
7:14.9
Time
2:55.8
Pace
62
Calories
125
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 64 |
| Revolution Count | 468 |
| Power/kg | 0.75 |
| Drag Factor | 50 |
December 16, 2024 13:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:14.9 | 2,473m | 2:55.8 | 64 | 521 | 64 | 125 |
| 5:00.0 | 1,708m | 2:55.6 | 65 | 522 | 65 | 119 |
| 7:14.9 | 766m | 2:56.1 | 64 | 520 | 64 | 132 |
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Workout Graph
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