Courtney Moser 4:04 BikeErg
1,389
Meters
4:04.5
Time
2:56.0
Pace
35
Calories
118
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 55 |
| Revolution Count | 224 |
| Power/kg | 0.71 |
| Drag Factor | 80 |
March 03, 2025 16:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,389 | 2:56.0 | 64 | 520 | 55 | 118 |
| 4:04.5 | 1,389 | 2:56.0 | 64 | 520 | 55 | 118 |
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Workout Graph
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