Sign Up

Jeff Seal 1:00:00 row

13,712

Meters

1:00:00.0

Time

2:11.2

Pace

828

Calories

150

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate20
Stroke Count1239
Drag Factor104

February 10, 2026 07:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Detected some HRM instability.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,712 2:11.2 155 832 828 20 150
6:00.0 1,371 2:11.2 155 832 83 20 126
12:00.0 1,371 2:11.2 155 832 83 20 134
18:00.0 1,370 2:11.3 154 831 83 20 137
24:00.0 1,374 2:11.0 156 835 83 21 153
30:00.0 1,372 2:11.1 155 833 83 21 152
36:00.0 1,369 2:11.4 154 829 82 21 158
42:00.0 1,370 2:11.3 154 831 83 21 159
48:00.0 1,368 2:11.5 154 828 82 21 163
54:00.0 1,368 2:11.5 154 828 82 21 159
1:00:00.0 1,378 2:10.6 157 840 84 21 167

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.