Jeff Seal 2:32 row

524m

Meters

2:32.4

Time

2:25.4

Pace

29

Calories

Average Watts114
Calories Per Hour691
Stroke Rate23
Stroke Count58
Drag Factor92

November 15, 2017 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.4 524m 2:25.4 114 691 23
2:32.4 525m 2:25.1 114 693 23

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Workout Graph

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