Jeff Seal 3:05 row
601m
Meters
3:05.6
Time
2:34.4
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
| Drag Factor | 92 |
November 16, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.6 | 601m | 2:34.4 | 95 | 627 | 19 |
| 3:05.6 | 602m | 2:34.1 | 96 | 628 | 19 |
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