Jeff Seal 2:24 row

526m

Meters

2:24.1

Time

2:16.9

Pace

30

Calories

Average Watts136
Calories Per Hour768
Stroke Rate24
Stroke Count56
Drag Factor130

November 28, 2017 22:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:24.1 526m 2:16.9 136 768 24
2:24.1 527m 2:16.7 137 771 24

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.