Jeff Seal 2:12 row

523m

Meters

2:12.8

Time

2:06.9

Pace

32

Calories

142

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate22
Stroke Count49
Drag Factor151

November 30, 2017 21:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.8 523m 2:06.9 171 888 22 142
2:12.8 523m 2:06.9 171 888 22 142

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Workout Graph

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