Jeff Seal 2:19 row
524m
Meters
2:19.5
Time
2:13.1
Pace
31
Calories
112
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 150 |
December 02, 2017 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19.5 | 524m | 2:13.1 | 148 | 810 | 22 | 112 |
| 2:19.5 | 524m | 2:13.1 | 148 | 810 | 22 | 112 |
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Workout Graph
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