Jeff Seal 1000m row
1,000m
Meters
3:45.9
Time
1:52.9
Pace
70
Calories
128
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 27 |
| Stroke Count | 102 |
| Drag Factor | 132 |
December 11, 2017 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.9 | 1,000m | 1:52.9 | 243 | 1135 | 27 | 128 |
| 0:43.5 | 200m | 1:48.7 | 272 | 1236 | 28 | 111 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 28 | 123 |
| 0:45.8 | 600m | 1:54.5 | 233 | 1102 | 27 | 129 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 26 | 136 |
| 0:44.9 | 1,000m | 1:52.2 | 247 | 1151 | 27 | 141 |
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Workout Graph
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