Jeff Seal 1000m row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
73
Calories
154
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 136 |
December 13, 2017 19:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 28 | 154 |
| 0:41.5 | 200m | 1:43.7 | 313 | 1378 | 30 | 135 |
| 0:43.2 | 400m | 1:48.0 | 278 | 1256 | 28 | 151 |
| 0:43.9 | 600m | 1:49.7 | 265 | 1211 | 29 | 159 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 27 | 162 |
| 0:43.1 | 1,000m | 1:47.7 | 280 | 1262 | 28 | 165 |
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Workout Graph
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