Jeff Seal 2:15 row
530m
Meters
2:15.7
Time
2:08.0
Pace
33
Calories
111
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 133 |
May 10, 2018 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.7 | 530m | 2:08.0 | 167 | 874 | 19 | 111 |
| 2:15.7 | 531m | 2:07.7 | 168 | 877 | 19 | 111 |
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Workout Graph
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