Jeff Seal 1000m row
1,000m
Meters
3:31.7
Time
1:45.8
Pace
75
Calories
146
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 26 |
| Stroke Count | 91 |
| Drag Factor | 129 |
May 16, 2018 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:31.7 | 1,000m | 1:45.8 | 295 | 1315 | 26 | 146 |
| 0:51.5 | 250m | 1:43.0 | 320 | 1402 | 27 | 124 |
| 0:52.5 | 500m | 1:45.0 | 302 | 1340 | 26 | 146 |
| 0:53.6 | 750m | 1:47.2 | 284 | 1277 | 26 | 155 |
| 0:54.0 | 1,000m | 1:48.0 | 278 | 1256 | 26 | 160 |
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Workout Graph
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