Jeff Seal 10000m row
10,000m
Meters
40:37.2
Time
2:01.8
Pace
650
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 125 |
June 03, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.2 | 10,000m | 2:01.8 | 193 | 965 | 21 |
| 8:11.3 | 2,000m | 2:02.8 | 189 | 950 | 20 |
| 8:06.8 | 4,000m | 2:01.7 | 194 | 968 | 21 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 22 |
| 8:12.1 | 8,000m | 2:03.0 | 188 | 946 | 22 |
| 8:00.1 | 10,000m | 2:00.0 | 202 | 996 | 23 |
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Workout Graph
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