Jeff Seal 10000m row
10,000m
Meters
41:17.7
Time
2:03.8
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
| Stroke Count | 864 |
| Drag Factor | 125 |
June 04, 2018 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:17.7 | 10,000m | 2:03.8 | 184 | 933 | 20 |
| 8:12.6 | 2,000m | 2:03.1 | 187 | 944 | 19 |
| 8:10.8 | 4,000m | 2:02.7 | 189 | 952 | 21 |
| 8:14.6 | 6,000m | 2:03.6 | 185 | 937 | 21 |
| 8:21.1 | 8,000m | 2:05.2 | 178 | 912 | 21 |
| 8:18.6 | 10,000m | 2:04.6 | 181 | 921 | 22 |
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Workout Graph
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