Jeff Seal 10000m row
10,000m
Meters
41:12.7
Time
2:03.6
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 21 |
| Stroke Count | 886 |
| Drag Factor | 119 |
June 06, 2018 23:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:12.7 | 10,000m | 2:03.6 | 185 | 937 | 21 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 20 |
| 8:15.9 | 4,000m | 2:03.9 | 184 | 932 | 22 |
| 8:20.5 | 6,000m | 2:05.1 | 179 | 914 | 22 |
| 8:22.9 | 8,000m | 2:05.7 | 176 | 906 | 22 |
| 7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 22 |
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Workout Graph
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