Jeff Seal 3:08 row
517m
Meters
3:08.5
Time
3:02.3
Pace
26
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 19 |
| Stroke Count | 7 |
| Drag Factor | 135 |
October 13, 2018 22:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.5 | 517m | 3:02.3 | 58 | 498 | 19 |
| 3:08.5 | 518m | 3:01.9 | 58 | 499 | 19 |
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Workout Graph
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