Jeff Seal 10000m row
10,000m
Meters
41:14.8
Time
2:03.7
Pace
640
Calories
166
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 118 |
November 06, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.8 | 10,000m | 2:03.7 | 185 | 935 | 21 | 166 |
| 8:10.1 | 2,000m | 2:02.5 | 190 | 954 | 21 | 144 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 21 | 163 |
| 8:12.5 | 6,000m | 2:03.1 | 188 | 945 | 21 | 171 |
| 8:21.6 | 8,000m | 2:05.4 | 177 | 910 | 21 | 174 |
| 8:23.4 | 10,000m | 2:05.8 | 176 | 904 | 21 | 178 |
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Workout Graph
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