Jeff Seal 2:11 row

505m

Meters

2:11.7

Time

2:10.3

Pace

30

Calories

Average Watts158
Calories Per Hour843
Stroke Rate18
Stroke Count6
Drag Factor84

January 01, 2019 22:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.7 505m 2:10.3 158 843 18
2:11.7 506m 2:10.1 159 846 18

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Workout Graph

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